5K EVERY DAY – Day #139

(“Fruit Machine” The Ting Tings)

I did not feel like doing this today flash the 5K Every Day card)

(#139)

But – I did. Ever since my race day from a week ago this past Friday, I’ve cut back the speed slightly on the treadmill and have been listening to just podcasts. Today – I had to make a switch to music.

(“Get Up” Mother Mother)

By the way, those bands that I just played – The Tings Tings and Mother Mother – they both have new albums coming out on June 6th

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Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“The single greatest skill you can develop is the ability to stay in a great mood in the absence of things to be in a great mood about.” – by Alex Hormozi