5K EVERY DAY – Day #172

(“Rush” Big Audio Dynamite)

The other night, I enjoyed Adam Sandler’s movie “Big Daddy” with my entire family – wonderful learning session for my 9 year old daughter. It was probably more amusing witnessing my 16 year old son monitor for his little sister’s reactions.

(“Rush” Big Audio Dynamite)

Anyway that song “Rush” is in the “Big Daddy” movie. But – you know what it made me go and do. Listen to another song from the band – Big Audio Dynamite

(“The Globe” Big Audio Dynamite)

It was the title track of the album “The Globe” – it is spectacular. You gotta go experience all 6 minutes and 4 seconds of it. Which would also be a very fast mile to run. I did do my 5K not quite so fast, but it did happen. (flash the “I ran” card)

(Day #172)

QUOTE OF THE DAY:
“I never wanted to go back and relive the glory days; I just want to keep moving forward. That’s what I took from punk. Keep going.” – by Mick Jones of Big Audio Dynamite but also a little band called The Clash as well

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