From “Eat It” to Self-Control: The 3-Day Fast! (5K Day 202)

5K EVERY DAY – Day #202

(clip of “Eat It” by Weird Al Yankovic)

Welcome to National Junk Food Day – I can still partake for the day, but tonight, I officially begin a 3-Day Fast

(clip of “Control” by Janet Jackson)

Like that? I need some self control for eating. I’ll be talking more about the fast over the next 3 days. In the meantime, I did do my 5K Run.

(Day #202)

QUOTE OF THE DAY:
“You’ll have bad times, but that’ll always wake you up to the good stuff you weren’t paying attention to.” – by Robin Williams (from the Good Will Hunting script)

Today is Robin Williams birthday – he would have been 74.

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