5K EVERY DAY – Day #203
(Very beginning musical intro of “Hunger Strike” by Temple of the Dog)
Day 1 of my 3-Day Fast is underway. Thankfully, I have a busy day ahead to keep my mind off of food.
(“I’m goin’ hungry” clip of “Hunger Strike” by Temple of the Dog)
Not really hungry – yet. And – I do have my black coffee, so all is normal so far. And of course, I ran.
(Day #203)
QUOTE OF THE DAY:
“An overstuffed belly can speak only of food. A fasting belly speaks of wellness and clarity.” – by Terri Guillemets
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