5K EVERY DAY – Day #206

(Musical opening of “CPR” by Wet Leg)

Yesterday was day 3 of my 3-Day Fast. I’m not going to lie yesterday’s 5K run was tough. Initially, I had a podcast show playing in my ear, but it ended and I had like less than half a mile to go. I found it amusing that I went to “CPR” by Wet Leg

(“CPR” hook by Wet Leg)

“CPR” pulled me through to the end of my 5k run. In my ears today – all new music that was just released. Be on the lookout for the “New Music Weekend” video

(Day #206)

By the way, I broke my fast not in the most healthy of ways, but it was delicious. We had chicken from Popeye’s. Their rice and beans side – that was my first bite. So good!

QUOTE OF THE DAY:
“If you ask me, there ain’t no stronger than kindness” – by Popeye the Sailor Man

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