5K EVERY DAY – Day #253

(Intro to “Pull the Trigger”)

This past weekend for New Music Weekend – I talked about the new album from grandson

There’s a lot of anger all bundled up in that record called INERTIA

(Harder sound from “Pull the Trigger”)

I have been thoroughly enjoying it playing in my ears on the treadmill these past couple runs as well as today’s run

(Video Slide of Day #253)

QUOTE OF THE DAY:
“I have a lot of rage, and it’s channeled into something productive.” – by grandson

I am right there with him. Every single day, my run is where I channel all of my built-up frustration into a positive result. The problem is that I might have keep running through next year.

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