5K EVERY DAY – Day #342

(Opening clip — Slipknot “Before I Forget”)

Happy birthday to Corey Taylor —
the man who proved you can wear a mask…
and still be more honest than most people without one.

(Clip — “Before I Forget” chorus)

Slipknot built intensity.
Stone Sour built melody.
Corey Taylor built discipline.

That’s the part I’m taking with me:
Intensity + consistency = progress.

Today – I continued my 5K Every Day

(Video Slide of Day #342)

QUOTE OF THE DAY:
“The future is in your head. Make it yours before someone else does.” — Corey Taylor

Birthday Boy is 52 Years Old!

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