5K EVERY DAY – Day #157

(“Wolf Totem”)

The other day someone told me that listening to music while running is like taking any performance-enhancing drug. I don’t support that statement.

(“Wolf Totem”)

I feel like the music is good for pace, your mood, boredom – being alone with my thoughts – not a good thing. Today, with music in my ears, I ran.

(Day #157)

FYI – Today is National Donut Day – free ones are being served

(“Time to make the Donuts”)

Quote of the Day

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Borrowing words from someone else in an attempt to spread happiness everywhere or at the very least – a reasonable range. Hey – go click that video, too!

QUOTE OF THE DAY:
“Just remember, you can’t climb the ladder of success with your hands in your pockets.” – by Arnold Schwarzenegger