5K EVERY DAY – Day #182

(“Best Day of My Life” American Authors)

With the beginning of July, I’m able to start my new journal that will actually last me until the end of the year.

(“Best Day of My Life” American Authors)

Not only was “The Five Minute Journal” my first journal ever back in 2017. This is my 6th time using one.

(“Obsession” clip from Animotion)

Trying NOT to sound like a commercial here – but if you want to try journaling, I think you know my suggestion. And – if you want to try running as well, let me know. We can chat.

(Day #182)

QUOTE OF THE DAY:
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – by Will Durant

Please subscribe on YouTube and spread this channel wherever you can – Thank you!