5K EVERY DAY – Day #304

(SFX: Spooky organ riff from “Monster Mash” intro)

“It was a graveyard smash…”

Happy Halloween! On this day back in 1962, Bobby “Boris” Pickett and the Crypt-Kickers hit #1 with “Monster Mash.” The ultimate Halloween anthem — and still undefeated on all spooky playlists everywhere.

(SFX: “He did the mash!”)

How am I celebrating? Well – with Boo Berry cereal after my 5K run — because if you’re gonna run on Halloween, you might as well fuel up like a cartoon ghost.

(Video Slide of Day #304)

QUOTE OF THE DAY:
“We are not really strong until we recognize our own weakness.” – by “The Mother Monster” aka Lady Gaga

Every run, like every monster, has its hidden strength.

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