5K EVERY DAY – Day #214

(The Times They Are a-Changin’)

Robert Zimmerman woke up on August 2nd in 1962 as Robert Zimmerman

(More – The Times They Are a-Changin’)

By the end of the day, he had changed his name to Bob Dylan

(Even More – The Times They Are a-Changin’)

And just like Dylan chose his path and what he wanted to do, every day we get to make that choice for ourselves. For me, that’s making sure I get my 5K done, and today was no exception (flash the “I ran” card)

(Day #214)

QUOTE OF THE DAY:
“A man is a success if he gets up in the morning and gets to bed at night, and in between does what he wants to do.” – by Boby Dylan (Robert Zimmerman)

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5K EVERY DAY – Day #213

(“Home By the Sea” musical intro)

Around this time of August 1st back in 1970, Mr. Phil Collins successfully auditioned for the band, Genesis

(“Man on the Corner” hook)

At that time though, he was only the drummer, because someone else who was way into costuming was at the front of the band

(“I Know What I Like”)

Mr. Peter Gabriel who I also enjoy immensely, but growing up, it was the Phil Collins led Genesis that truly got my attention

(“I Can’t Dance”)

I can’t dance, but I can run.

(Day #213)

QUOTE OF THE DAY:
“I suppose the world has changed so much, it’s a different place now. It’s not a bad thing, it’s just a different thing.” – by Phil Collins

There’s been a lot of sad news surrounding Phil – some true, some not so true. I’m just hoping and wishing him the very best, because he is the reason why I love music the way that I do.

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5K EVERY DAY – Day #212

(“Hysteria” cut)

Today is the 38th Anniversary of Def Leppard’s Hysteria album

(“Pour Some Sugar On Me” intro)

That album had massive, global success with songs like “Love Bites,” “Animal,” “Armageddon It,” and yes – “Pour Some Sugar On Me”

(“Pour Some Sugar On Me” hook)

If the dance floor is not happenin’ – put that song on! Draggin’ to finish out a 5K – put that song on.

(“Pour Some Sugar On Me” hook)

I had to play it one more time. I ran.

(Day #212)

QUOTE OF THE DAY:
“You have to believe in yourself, even when no one else does.” – by Joe Elliott (Lead Singer)

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5K EVERY DAY – Day #211

(Musical Intro to Vanessa Carlton – “A Thousand Miles”)

There was a memorable lip-sync performance done to that song in the movie White Chicks

(Hook in “A Thousand Miles” by Vanessa Carlton)

The song is “A Thousand Miles” by Vanessa Carlton.

The actor is birthday boy – Terry Crews

(clip from the movie)

By the way – there is so much more to that guy. If you ever get the chance, go read or better yet – listen to his book – Tough – he narrates it too. Appears to be such a genuine, good person, too. Maybe he’ll go on a run with me sometime.

(Day #211)

QUOTE OF THE DAY:
“You get better at working by working. And if you don’t work, you’re not getting better.” – by Terry Crews

Happy 57th, Mr. Crews.

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5K EVERY DAY – Day #210

(“Intro – Live” off of the A Show of Hands album)

During the 80s, this band used the Three Stooges theme song playing in the background to open many of their concerts.

(“Tom Sawyer” hook)

For many, the obvious answer is Rush. Similar to the question of did I run today – I did.

(Day #210)

QUOTE OF THE DAY:
“Our goal isn’t just to make it, it’s to make it better.” – by Geddy Lee

Birthday boy of 72 years. He’s also the lead singer and bassist of the band, Rush.

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5K EVERY DAY – Day #209

(musical intro of “Hey Ladies” – Beastie Boys)

Initially, the Paul’s Boutique album from the Beastie Boys was a commercial disappointment, especially when compared to the massive success of Licensed to Ill.

(“And on the cool check-in. Centerstage on the mic.” cut from “The New Style” – Beastie Boys)

However, this sophomore album was clearly ahead of its time and reportedly contained anywhere from 100 to over 300 samples. The album became known as the “Sgt. Pepper of Hip-Hop”

(“Shake Your Rump” clip – Beastie Boys)

The fratboy, witty wordplay can still be found today on a day that I did run.

(Day #209)

Paul’s Boutique was released on this date back in 1989 – makes it 36 years old.

QUOTE OF THE DAY:
“Don’t worry about being cool. Just worry about being good.” – by Mike D

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5K EVERY DAY – Day #208

(Musical intro to “Purple Rain”)

On this date back in 1984, Prince starred in the film, Purple Rain

(“Purple Rain” cut)

It’s amazing how much of that Purple Rain album still resonates today in the music world

(“Let’s Go Crazy” cut)

Whether it was a song, a film, or a performance, Prince poured so much passion and dedication into everything he did. I don’t have any music for you, but I did run.

(Day #208)

QUOTE OF THE DAY:
“Compassion is an action word with no boundaries.” – by Prince

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New Music Weekend / Friday to Sunday (7/25 – 7/27)

(New Music Weekend Intro)

When leaving for the shore, we get right down to business right away.

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With New Music Weekend – Who’s coming up! Two Tylers: Mr. Childers and Mr. the Creator, also let’s talk about Madonna, Tame Impala, sombr, and more

(Countdown Video)

New Music Weekend:

• For this first album, I have to admit, I had never really dug into this artist before: Tyler Childers (chill-ders) (“Whitehorse Road” clip) But when I did, it was the Purgatory album that I wanted to keep going back and listening to. (“I Swear (to God” clip) And now – we have a new album that was released: Snipe Hunter (“Nose on the Grindstone” clip) With this album’s set of songs, they appear to be leaning more into a stripped-back, raw, and acoustic sound. (“Watch Out” clip) I do like that “Watch Out” song – it’s got a Zeppelin-ish intro plus the song has a heavier, more distorted feel to it. Now, the song being pushed by Spotify is “Eatin’ Big Time” (song clip) That’s the album opener and I’ve read a review describing it as “a thick cut of greasy boogie-blues.” So far – big thumbs up for the Snipe Hunter album which is 13 tracks of pure Tyler Childers, who very much appears to be one of the most compelling voices in modern music (“Down Under”).

• This past Monday, Tyler the Creator dropped his 9th studio album called: Don’t Tap The Glass. I’m a little disappointed in him – not because of the album, but the day of the drop – a Monday. He’s the one that said he wanted to bring back new music releases on Tuesdays, which is a throwback that I applaud as well. (“Ring Ring Ring”) That’s the song that I locked in on “Ring Ring Ring” The album is quick one – only 28 minutes long for 10 songs. Half of them are under 3 minutes, but it’s a fun album – like an energetic dancefloor experience. (“Sugar on My Tongue”). Rule #1 that he instructs for this album can be found in the beginning of track 1: (clip of “Body Movement. No sitting still.” clip from “Big Poe” song). I did sorta find myself bopping along when I did the dishes the other night. By the way, I love the cover of that album, which you saw on each song clip. That would be a fun Halloween costume. //

• Several quick hits of new music: When I think of Madonna – I still have old school songs in my head (“Material Girl”) Anyway – new album from the Queen of Pop appears to be a return to her electronic era like Ray of Light. New album is called: Veronica Electronica // Tame Impala released their first solo music in 5 years with the song “End of Summer” – it almost counts as an album since it’s over 7 minutes long. Otherwise, actual albums of every flavor are out this weekend with GWAR, Alice Cooper, FITZ and The Tantrums, Folk Bitch Trio – that last one was fun to say. // This little guy – sombr – has another song out. I say little guy jokingly because he’s only 19. In person, I would clearly look up to him. He’s 6′ 5″. I might even call him sir. (clip of “undressed” song) My son and I have enjoyed the past songs released from him, so this new one is exciting to add to the mix. I’m still hoping for a whole album though – sombr. In the meantime, here’s the new one called “12 to 12” (song clip)

I put together a Spotify playlist of the songs that I talked about and thought about today for New Music Weekend. Click here for that! Anything that I really messed up and missed – well, that’s why I’ll be doing Missed Music Monday on Monday. 

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5K EVERY DAY – Day #207

(“Start Me Up” clip)

Today is Mick Jagger’s 82nd Birthday. That’s getting up there. Ozzy was 76.

(“Angry” clip from Rolling Stones)

Towards the end of 2023, The Rolling Stones were still putting out new music.

(another “Angry” clip from Rolling Stones)

That song “Angry” – that’s a good video to watch, too. I should change the subject . . . I ran.

(Day #207)

QUOTE OF THE DAY:
“I’m an optimist. I have to be. I like the challenge of what’s next.” – by Mick Jagger

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5K EVERY DAY – Day #206

(Musical opening of “CPR” by Wet Leg)

Yesterday was day 3 of my 3-Day Fast. I’m not going to lie yesterday’s 5K run was tough. Initially, I had a podcast show playing in my ear, but it ended and I had like less than half a mile to go. I found it amusing that I went to “CPR” by Wet Leg

(“CPR” hook by Wet Leg)

“CPR” pulled me through to the end of my 5k run. In my ears today – all new music that was just released. Be on the lookout for the “New Music Weekend” video

(Day #206)

By the way, I broke my fast not in the most healthy of ways, but it was delicious. We had chicken from Popeye’s. Their rice and beans side – that was my first bite. So good!

QUOTE OF THE DAY:
“If you ask me, there ain’t no stronger than kindness” – by Popeye the Sailor Man

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