I ran, but it was back on the treadmill. Mountain was fun. My legs still ache, but it was fun. Later this week – I easily see some outside runs happening. Nice weather coming!
Felt good being in my own bed again after a shower in my own shower. Isn’t that true of anywhere you go though? Okay – maybe almost anywhere. Today, I’m certainly feeling refreshed and ready for whatever again.
Ahhhh, but ready enough for the 3 Day Fast? I have to be. It’s a big month because allergy season begins to roll in. After dinner tonight, I start up my monthly 3 day fast. Hopefully, I eat a little early so the Thursday dinner can come earlier as well.
QUOTE OF THE DAY:
Waste no more time arguing about what a good man should be. Be one.” – Marcus Aurelius