Happy Monday! / Need more MUD\WTR / Tons of info via Tim Ferriss & Kevin Rose podcast / Naval quote

morning babble / Monday 08-23-21

This is the scribble that leads to the babble. Sometimes it gets tidied up, but sometimes . . . not so much. When all else fails – go watch the video!

Almost out of MUD/WTR – must order. If you want to try, then click here.

Next 3 Day Fast begins 9/13 (Monday night). Not going to do it on Labor Day Night, so it’s being pushed back a week.

I ran – yesterday afternoon for #234 outside / today on the mill for #235 of 5K runs

Listening to Tim Ferriss / Kevin Rose podcast – when the two of them get together, just tons of info starts flowing. I still have just under an hour to go. Here’s the podcast link.

Forest App – 25 minutes then 25 Jumping Jacks and 25 push-ups. It costs $1.99, but I think it’s well worth it – click here to get the app.

Countdown to 15,000 words – Confessions of a Workaholic – I’m at 7,643

Reminder: I’m doing the 5K run for the St. Jude Walk/Run in Philadelphia on Saturday, September 25th. I’ve joined the team – XTU to the Maxx – which is with Charlie Maxx who you can hear middays on 92.5 XTU.  To donate, please click here – anything you can do will be greatly appreciated for this great cause. “St. Jude won’t stop until no child dies from cancer”

Please subscribe on YouTube and spread the Babble wherever you can – Thank you!

QUOTE OF THE DAY:
“Inspiration is perishable. Act on it immediately.” – by Naval

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