Toughest Day of 3 Day Fast/ Tweaking the morning routine/ Tolstoy quote

morning babble / Wednesday 09-15-21

This is the scribble that leads to the babble. Sometimes it gets tidied up, but sometimes . . . not so much. When all else fails – go watch the video!

Day 2 of the 3 Day Fast / 1st day ended and I really felt good. Morning run on the mill was good – #258. I did NOT enjoy my water and cucumber yesterday. Not sure why, but I pulled that stuff today. I just made sure I iced up one of my waters up. Hot one. You know what that means – this is when I should have a sound drop of my daughter asking “why are the girls’ shirts so short?” I do have to pick up kids again today, so I’m sure that there will be some backseat commentary. I’ll keep you posted. BUT – I’m picking them up because my wife is staying for her class that is in-person this evening. I have to feed the kids. Cook them up some chicken nuggets and mac & cheese – every daddy’s go-to. You know how good that’s going to smell to me.

6:47pm Thursday – I can eat again.

Still tweaking my morning routine – found this app that helps me tally up all my little “to-dos”. I’m already beginning to understand why I leave for work as late as I do at times. I plan on going over that this Saturday.

IMPORTANT – Reminder: I’m doing the 5K run for the St. Jude Walk/Run in Philadelphia on Saturday, September 25th. I’ve joined the team – XTU to the Maxx – which is with Charlie Maxx who you can hear middays on 92.5 XTU.  To donate, please click here – anything you can do will be greatly appreciated for this great cause. “St. Jude won’t stop until no child dies from cancer”

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“You must believe in the possibility of happiness in order to be happy” – by Leo Tolstoy via his book – A Calendar of Wisdom (Day – May 31st)

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