It’s Monday. / Drink your water! / The Fratellis have my theme song / Quote via Adam Grant

morning babble / Monday 10-25-21

This is the scribble that leads to the babble. Sometimes it gets tidied up, but sometimes . . . not so much. When all else fails – go watch the video!

Back at it on a Monday – I didn’t have enough water yesterday. Sorta had a different day and found myself without my water bottles at times. I need like a good 64 oz of water.

My muscles feel achy. Felt like I was going to pull something with each stride. Back was tightening up. Some people would call it old. I just needed more water.

#298 of 5K runs!

Announcing a GOAT this week / I’ve got a new challenge for myself that I’ll begin next Monday. Announce that later this week too.

Updated my Morning Babble Wake-up Playlist slightly. Added the Pink Laundry “Gucci” as well as Jack White with “I’m Shakin'”

I’m amazed how sitting down and hearing The Fratellis “Six Days in June” and I am so ready to this babble time.

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QUOTE OF THE DAY:
“A sign of knowledge is giving good advice. A sign of wisdom is taking your own advice.” – by Adam Grant

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