Final day of Muddy November / Not a double warm-up day / Ryan Holiday quote

morning babble / Tuesday 11-30-21

This is the scribble that leads to the babble. Sometimes it gets tidied up, but sometimes . . . not so much. When all else fails – go watch the video!

Anyone else still feel “puffy” from the weekend? We actually cooked a turkey on Sunday – it was awesome! BUT – we then had that Thanksgiving Day feel at the end of the day. I need that 3 Day Fast soon.

Muddy November – LAST DAY!

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I ran! 334!!

The double warm up / Normally – First the Jeep / Then the truck for the day

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“Time is our most irreplaceable asset; we cannot buy more of it. We can only strive to waste as little as possible.” – by Ryan Holiday

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