One of my GOATs (Dave Chang) got me to hit the treadmill- really! / Podcast Tuesday / Seneca quote

morning babble / Tuesday 02-15-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

320 days until EXIT PLAN


I listened to the Dave Chang podcast again today – it’s the Dave Chang show. They also have a Recipe Club podcast that they’ll be doing for another season, but the Chang show is weekly – you get two. Currently, Dave himself has begun a month-long challenge of a “No sugar / No alcohol” diet. I don’t believe I’ll be doing that one, but March will have something for me. Details coming, because I’ll need help with pushing that along.

My podcast player is Overcast

I listen to the shows at 1.5 times speed.

Colorful language with Dave Chang

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“Difficulties strengthen the mind as labor does the body.” – by Seneca

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