morning babble / Tuesday 03-22-22
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
Just wanted to follow up on yesterday’s goal of wanting to have a good day and being happy at the end of it all – it was a good one!
285 days until EXIT PLAN
One that I try not to miss is The Peter Attia Drive Podcast. He’s someone that I had first heard on the Tim Ferriss Podcast. In fact, Tim Ferriss was the one that pushed him to do the podcast and I am so glad he did. I have learned a crazy amount of knowledge on training. This is the guy that I learned about fasting the most along with Tim Ferriss.
Peter is also a part of the Zero app that I use when fasting. There are all kinds of videos in there to help you along during a fast. Plus, his Instagram posts are good nuggets of knowledge as well.
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QUOTE OF THE DAY:
“Learning never exhausts the mind” – by Leonardo Da Vinci