morning babble: I ran again – Take that monkey mind and plantar fasciitis! /
Zeno quote

morning babble / Wednesday 10-19-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

I very much did NOT want to run today, but I did. Put in a full 5K. My monkey mind was fighting me the entire way.

74 days until EXIT PLAN

Welcome to AMA Wednesday –

Via someone – “Are you really running again?”

Sort of. I need to do something. I was really happy getting back at Jiu-Jitsu. I was really beginning to feel it again. And then – this shoulder issue.

Arch pads

Tomorrow is normally Friday Eve . . . this week – it’s Swiftie Eve

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“Better to trip with the feet than with the tongue” – by Zeno //

Words can’t be unsaid via Daily Stoic

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