morning babble / Monday 09-25-23
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
(Mambo #5 clip)
Happy One Hit Wonder Day – apparently, it’s a thing?
Happy Monday and yes – Happy National One Hit Wonder Day
Also, on this date back in 1990, INXS released their X album, which included many hits like Suicide Blonde, Disappear, By My Side, and an absolute favorite of mine The Stairs (clip)
Alright, before I turn this into a music show, I did want update about my running.
I’m about to run / Plan on running every day this week as I truly train towards another race.
Yes – yesterday did not happen.
Too much wet and I wasn’t going to have my family be out there in it.
So, looking ahead, I’m hoping for good weather and it appears that I might be able to do the Kettle Cooker Five & Dime on October 8th presented by Philadelphia Runner, Herr’s Snacks and Altra Running! Appears there’s a 5 mile race and a 10 mile race. No 5k and 10k.
So, that’s the latest with running.
And, to help me get a little faster and hopefully closer to Jiu-Jitsu weight – I do have a 3 Day Fast beginning tonight after dinner. I use the Zero App for every one of my fasts. It’s free – I’ll provide a link.
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QUOTE OF THE DAY:
“At the end of the day, I feel like if you’re not having fun with what you do, there’s really not much of a point to be doing it.” – by Travis Kelce