5 Sec Habit Hack via Mel Robbins on Chase Jarvis/ Made my day: Dunkin & Maiale/ Robert Greene quote

morning babble / Thursday 08-19-21

This is the scribble that leads to the babble. Sometimes it gets tidied up, but sometimes . . . not so much. When all else fails – go watch the video!

I’ve got BJJ this afternoon. You know what that means – I cut my fingernail and toenails – don’t be that guy.

I actually hit Dunkin yesterday – the day was way off. BUT – I got the pumpkin swirl. XL Coffee with cream and pumpkin swirl.

My other simple little joy of the day was Maile. Ordered me a Mexicano Sausage sandwich. The guy was like – we close at 6pm. I said I am so sorry but I will be there in two minutes. He said – it’ll be ready. I busted it there. Gave cash a nice little tip and exclaimed a big thank you to the guy behind the counter. I explained that my day was crap and this was my highlight.

#231 of the 5K runs / I also wrote last night for the Countdown to 15,000 words – trying to get that book going!

5 Second Rule with Mel Robbins on the Chase Jarvis podcast. Ted Talk on it and a book. #301 of podcasts for Chase. Snooze bar – nope – 5-4-3-2-1. Helps you move from the crocodile brain to the frontal – force action.

Reminder: I’m doing the 5K run for the St. Jude Walk/Run in Philadelphia on Saturday, September 25th. I’ve joined the team – XTU to the Maxx – which is with Charlie Maxx who you can hear middays on 92.5 XTU.  To donate, please click here – anything you can do will be greatly appreciated for this great cause. “St. Jude won’t stop until no child dies from cancer”

Please subscribe on YouTube and spread the Babble wherever you can – Thank you!

QUOTE OF THE DAY:
“You destroy an enemy when you make a friend of him” – by Robert Greene

Leave a Reply

Your email address will not be published.