Fasting “fun” has begun / Lady Gaga on my Holiday playlist / Quote via Shane Parrish (Farnam Street)

morning babble / Tuesday 12-07-21

This is the scribble that leads to the babble. Sometimes it gets tidied up, but sometimes . . . not so much. When all else fails – go watch the video!

Who’s feeling it? Raise my hand. I have to admit though – it was worse last night. Amazing what sleep can do for misery. Makes it all go away. I’m still trying to not complain so much.

1st Day of the 3 Day Fast – it’s going to be a late one – 7:11pm on Thursday.

Enjoyed those M&Ms as the final close to my eating.

Working on a Holiday playlist on Spotify. I used to do that every year for the 2nd Christmas at my parent’s house. I think that ended the year I had Lady Gaga on the playlist with “Christmas Tree” – it’s a good one.

I ran! Imagine that. #341 of 5K runs. This morning. I felt achy coming out. I sit on the steps to put on my running shoes and it felt so good to sit . . . first thing in the morning. So close to the end here, don’t fail me now body. It’s like when you really have to go to the bathroom and then after that rush hour drive home . . . you’re only 10 feet away from the relief.

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“In the short term, you are as good as your intensity. In the long term, you are only as good as your consistency.” – by Shane Parrish via his Twitter

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