1st run & weigh-in of the year / 3 Day Fast begins tonight / Tom Bilyeu quote

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: go watch the video!

356 days until EXIT PLAN

First weigh in of the year – not so bad

First run of the year – feeling good / Missed my socks and dressing right away

First 3 Day Fast of the year – begins tonight after dinner

David Chang – Eat A Peach / Winners: Cecil & Marco

I’d like to hear from you though. Reach out and let me know what you got going on / working on / your goals.

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QUOTE OF THE DAY:
“Never assume you’ve got enough time – you haven’t.” – by Tom Bilyeu

RIP – Bob Saget / Another one gone too soon