3 Day Fast has begun / Exercise before Java Time / Elliot Roberts quote

morning babble / Tuesday 01-11-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

I ran again on the mill and – Wow – does it feel good again. I really enjoy getting the body going prior to my first coffee of the day.

355 days until EXIT PLAN

Day 1 of the 3 Day Fast / Can’t eat until 6:49pm on Thursday

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QUOTE OF THE DAY:
“Aspire to inspire before I expire.” by Elliot Roberts via Meghan Dalton Instagram

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