Looking to change things up: Jiu-Jitsu again? / Pod Tuesday with Dr. Rhonda Patrick / Quote via Jerry Seinfeld

morning babble / Tuesday 04-19-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

Well, I tried to run today, but my feet hurt. So, I walked. Might need to change things up. Maybe I’ll go jiu-jitsuing again?

257 days until EXIT PLAN

PODCAST TUESDAY!

Dr. Rhonda Patrick – click here to learn more. Found My Fitness. As her website states: “She’s dedicated to the pursuit of longevity and optimal health—and shares the latest research on nutrition, aging, and disease prevention”

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QUOTE OF THE DAY:
“Keep your head up in failure, and your head down in success.” – by Jerry Seinfeld

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