LoCARB / MEATy May – 5/3/22

+/- 0 (last weigh-in 5/1)

Fast broken: 12:05PM

Push-up Challenge = 13 (last done on 5/1)

What did I eat today?

Breakfast

Black Coffee – 4 cups (Cup of Coffee = 8 oz)

Lunch

1 cup of Classic Beef Bone Broth via Kettle & Fire

Vanilla Greek Yogurt with Blueberries

Snacks

Snack bag of black olives

2 cheese sticks

Dinner

Steak Salad!

Glass of Red Wine

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