LoCARB / MEATy May – 5/2/22

+/- 0 (last weigh-in 5/1)

Fast broken: 10:55am

Push-up Challenge = 13 (last done on 5/1)

What did I eat today?

Breakfast

Black Coffee – 4 cups (1 cup = 4 oz)

Lunch

1 cup of Classic Beef Bone Broth via Kettle & Fire

4 Egg Omelet with mozzarella cheese and pepperoni

Snacks

Pickle

4 slices of Bacon

Dinner

Rigatoni with Spicy Italian Sausage (the only bad thing I did)

Glass of Red Wine

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