LoCARB / MEATy May – 5/8/22

-7.6 lbs (last weigh-in 5/6 compared to 5/1 weigh-in)

Fast broken: 7:33am

Push-up Challenge = 13 (last done on 5/1)

What did I eat today?

Breakfast

Black Coffee – 4 (1 cup = 4 oz)

Fruit Salad

Lunch

Carrots and Hummus

Pork Rinds (a lot)

Snacks

Movie Popcorn (I had too!) at the new Marvel movie: Dr. Strange

Dinner

1 cup of Classic Beef Bone Broth via Kettle & Fire

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