-6.0 lbs (last weigh-in 5/9 compared to 5/1 weigh-in)
Fast broken: 6:00PM
Push-up Challenge = 14 (last done on 5/8)
What did I eat today? NOTHING until 6pm on Thursday (5/12/22) – that’s when the 3 Day Fast ended.
(3) Pomegranate Lime Tequila Fizz Drinks – so good (FYI – no carbs in Tequila)
Rigatoni Pasta with Tomato Sauce and Spicy, Sausage (yeah – a little carby)
1/3 of a Pint of Ben & Jerry’s of Coffee Toffee Bar Crunch (Whoops – but so damn good!)