-11.4 lbs (last weigh-in 5/13 compared to 5/1 weigh-in)
Fast broken: 7:45am
Push-up Challenge = 14 (last done on 5/8)
What did I eat today?
Breakfast
Coffee with low fat creamer – Hazelnut flavor
4 Egg Omelet with Mexican Blend cheese, Ham, and Salsa
MUD\WTR with Almond Milk and Honey
Lunch
1 cup of Classic Beef Bone Broth via Kettle & Fire
Pork Rinds – Good bit too
Snacks
Green Olives Snack Pack
1 1/2 cups of Frozen Blueberries
Dinner
Artichoke and butter
Broccoli
Bacon Wrapped Steak
1/2 bottle of red wine (my honey had the other)
Couple pieces of dark chocolate
Late Night Snacks
Glass of Whiskey on the rocks – Maple infused