Piling up the work plate for Monday / Accomplishing goals via Cal Newport / Confucius quote

morning babble / Monday 05-16-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

Monday – hip hip horray. We can do it. It’s all good.

230 days until EXIT PLAN

The other night I mentioned having a Dad Bod again. My daughter went on to ask “What’s a Dad Bod?” Well, a puffy person and little more “wobbly.” She then said, “You don’t have a dad bod, you’re skinny.” And now – my daughter is my most favorite person in the whole wide world.


Finding myself having much self-control over my eating.

So many things I’m trying in order to set my goals and then reach them. Keep throwing them at the wall to see what sticks

Weight +/- for the day is -9 lbs when compared to 5/1 weigh-in

Push-ups done for the Bring Sally Up Challenge – Back down to 13

The “Bring Sally Up” Challenge 1 Play the song “Flower” by Moby 2 When the song says “bring sally up” – push up. 3 When the song says bring sally down – come down. 4 Do it continually through the end of the song. 5 If you complete the entire exercise, you’ll do 30 reps of pushups

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“We have two lives, and the second begins when we realize we only have one.” – by Confucius

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