morning babble: Day 3 of the 3-Day Fast but a goal is missed / Cato quote

morning babble / Thursday 10-13-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!


The problem with doing a vlog like this. I state goals and when I miss them . . . I’m here to explain if they are still going on.

3-Day Fast is STILL happening / My goal of 5 for 5 days of Jiu-Jitsu will NOT happen though.

80 days until EXIT PLAN

I have to listen to my body. Now last night – it was the shoulder. This morning though, I had to push through a little pain this morning with the fast. I want to eat – no doubt.

I think my problem was lack of water.

Problem with sleeping last night – same thing. Should have also taken a MagMind

6:41PM – I can eat.

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“Bitter are the roots of study, but how sweet their fruit.”by Cato

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