morning babble: What breaks the 3-Day Fast: Pasta, General Tso, or a dozen donuts? I babbled. / Allan Benton quote

morning babble / Thursday 12-08-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!


As Yukon Cornelius stated: “Nothing.” That’s what I’ve had since Monday night’s Burger King Bacon King Meal that was finished off with the draining of my Dr. Pepper at 5:12pm. Feeling good beginning Day 3 of the 3-Day Fast / I had my clothes laid out to wear for a run. BUT – I passed. Felt a little too lethargic. Once I got up, I probably could have done it, but there’s no real need to push it. “Can you work out and run during a fast?” Yes. All last year – I did it. Day 3 was always the tough one though.

24 days until EXIT PLAN

So, what am I going to eat to break the fast? It looks like it will be old faithful: Pasta, Spicy Sausage, and Red Wine. If the belly is feeling good, ice cream date late.

Although, driving around yesterday, I did smell Chinese food and I could go for some General Tso’s. Actually, you know what would be awesome – having Dave Chang order from the menu for me. What? One of his podcasts

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“You’ll always lose when you play someone else’s game” by Allan Benton

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