morning babble / Monday 01-09-23
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
My wife had a Jen Hatmaker cook book club on Saturday night, where she made crème brûlée as the dessert. There were extra. I had 7. I also ran today.
When else can you ever have 7 crème brûlées? They were delicious.
Besides running, I also weighed myself today. Damn. That’s all I’m saying there.
GOAL SETTING MONDAY & REVIEW –
Ran a 5K Monday through Friday – set up a great morning routine and feeling for myself
Also, No coffee after 3pm.
New Year’s Resolutions
I think it was Larry David that taught us “You can’t say happy new year after January 7th”
Week ahead –
3-Day Fast / Working on some “Enjoy the Now” Videos as well as a 3-Day Fast Video
Good show on fasting – Limitless with Chris Hemsworth on Disney+ / It’s Thor
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QUOTE OF THE DAY:
“Take what you can from your dreams, make them as real as anything.” – by Dave Matthews – birthday boy, turned 56 today.