morning babble / Monday 05-29-23
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
Happy Memorial Day Monday! Be sure to remember why we have this day and weekend. Remembering and Honoring those who died serving for this country.
BUT – still be sure to enjoy the grilling, the get-togethers, and the beverage today.
GOAL SETTING MONDAY
Typically, I talk about setting up some goals and knocking them down – just for the week
But for this Monday, I’m going to explain my goal for the entire month of June.
10k every day / Vlogging every day about it too
What I’m looking forward to the most is the morning routine that I’m about to create. I feel that one of my strengths is consistency and THAT is needed with routines.
Daily wake-up time followed by meditating, journaling, running, and vlogging. Work.
I follow Ben Meer (a writer) and also receive his newsletter.
He’s used a line: The best morning routine? Starts the night before.
And it’s so true, he also references Cal Newport and discussed a shutdown ritual
Going to work on both of these in June
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QUOTE OF THE DAY:
“Running is the greatest metaphor for life, because you get out of it what you put into it.” – by Oprah Winfrey