morning babble / Tuesday 08-22-23
This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!
Recapped exercise for the day: Light mile run with my 7 year-old daughter. Afterwards, I ran 5 sprints up Kobe hill with light jog back down. These kicked my butt.
Got this one from the Daily Stoic – who says “as long as you move that needle in the tiniest bit – give yourself a little rejoice”
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QUOTE OF THE DAY:
“Be satisfied with even the smallest progress” – by Marcus Aurelius