morning babble / Thursday 4-15-21

I struggle on Tuesday, Wednesday, & Thursday with tidying up my scribble. You should know the routine by now. This is the scribble that helps me babble.

The 15th of April – normally Tax Day, but that’s May 17th this year – half way through the month and yes, my April Alcohol Drought is still on! I’ve been a good Brent. After Terrible Tuesday, I’m surprised I didn’t grab a beverage. Anyway, I’ve been good.

Sleep numbers – Avg Deep sleep appears to be better but only by 10 to 15 minutes. Meanwhile, REM is lower by 20 minutes. More “light” sleep is happening. I know last Friday after my fast, I was feeling amazing. Then, Saturday came and I got my Covid shot. I’m doing okay still. No real issues, but was obviously not feeling amazing.

I’ve also been good at being patient. When are they going to create the group text, but have it a blind group text? Coaches have been great communicators. Sends out a group message. There is no need to respond. Blowing up my phone.

“If it’s endurable, then endure it. Stop complaining.” – by Marcus Aurelius

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