Hardest Day of 3 Day Fast / Dentist tips from David Chang via Dave Chang show podcast

morning babble / Wednesday 06-09-21

Hardest day of the fast is today – Day 2 of the 3 Day Fast. It’s the day that you wake up and your stomach is like “I think you forgot about something yesterday. Let’s go to the kitchen and I’ll show you.” Everything begins sounding so good.

So, I had today all planned, but then I was listening to the Dave Chang Show podcast (click here for the specific episode). They were talking about going to the dentist. They too were questioning about closing your eyes or not when the dentist is working over your teeth.

Rinsing after brushing? “In actual fact, if you do rinse out your mouth with water after brushing, you are getting rid of the fluoride from your mouth, which protects your teeth.”

They then started talking about dried fruit and my mouth began watering. I bailed for today (I’ll go back after the fast) and went to my running playlist – click here for that.

QUOTE OF THE DAY:
“We’re hoping to succeed; we’re okay with failure. We just don’t want to land in between.” – by David Chang

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