Feeling it on Day 2 of the Fast / New Doc Needed / Marcus Aurelius quote

morning babble / Wednesday 07-14-21

This is the scribble that helps with the babble

Road day in Jersey. Got my java / got my water with cucumber.

Day 2 of the Fast and I felt it on the mill. Remember – I’m not a doctor. I’m just a boy with a treadmill in his basement. Always check with your doctor. Which reminds me of the time that I brought it up to my doctor. He wasn’t really up-to-date with what I was saying. So – I explained to him about what I had learned.

I am looking for a new doctor – younger one, too. In an office where you can’t hear through the walls.

Anyway, I ran #195. Tomorrow – I should tie a personal record with running.

When I went on the boat trip – the captain that made the most perfect espresso with the Italian Stovetop Espresso Pot or Moka Pot. Café Cubano – I have since learned.

“The cucumber is bitter? Then throw it out. There are brambles in the path? Then go around. That’s all you need to know.” – by Marcus Aurelius via Ryan Holiday

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