My Morning Routine explained / Writing Goals / Warning: A Long Babble – please enjoy

morning babble / Saturday 09-18-21

This is the scribble that leads to the babble. Sometimes it gets tidied up, but sometimes . . . not so much. When all else fails – go watch the video!

Yesterday, I professed my love for the Kake of Tasty – Tastykake. The favorite overall will always be the Butterscotch Krimpets. I also flashed those Little Debbie Pumpkin Spice Rolls, which got my attention because they were pumpkin spice. Well, I was then notified that Tastykake has Pumpkin Spice Frosted Cupcakes – soooooooo, it’s on the grocery list.

Didn’t run yet. #261 will take place outside on the trails. Hoping to do that tomorrow as well.

Morning Routine from Wake-up to Road – Total time = 2 hours / 30 minutes

4:20am – Wake-up (10 minutes) – A MUST in order for this routine to work

4:30am – Use the toilet & social media consumption (10 minutes)

4:40am – Exercise 50/50/50 (15 minutes)

4:55am – Treadmill run (40 minutes) – Key time to start by

5:35am – Make coffee / Prep Lunch (10 minutes)

5:45am – Get Dressed, Contacts, Teeth (10 minutes)

5:55am – Take dogs out (5 minutes)

6:00am – Write to my journal (10 minutes) – Key time to start by

6:10am – Vlog – morning babble (30 minutes)

6:40am – Final packing for day / Good-byes (10 minutes)

6:50am – Driving to work

AMA Saturday:

  • Question #1 – where you at with writing? You promised a short. I actually promised two shorts. So, by next Friday (9/24), I’ll post a short – “Empire.” And then, I’ll post another short the following Friday (10/1). October will be the Countdown to 30,000 words, too.

IMPORTANT – Reminder: I’m doing the 5K run for the St. Jude Walk/Run in Philadelphia on Saturday, September 25th. I’ve joined the team – XTU to the Maxx – which is with Charlie Maxx who you can hear middays on 92.5 XTU.  To donate, please click here – anything you can do will be greatly appreciated for this great cause. “St. Jude won’t stop until no child dies from cancer”

Please subscribe on YouTube and spread the Babble wherever you can – Thank you!

QUOTE OF THE DAY:
“The rarest of human qualities is consistency.” – by Jeremy Bentham – English philosopher

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