LoCARB / MEATy May – 5/22/22

-12.2 lbs (last weigh-in 5/20 compared to 5/1 weigh-in)

Fast broken: 10:46am

Push-up Challenge = 13 (last done on 5/15)

Breakfast

Black Coffee – 4 (1 cup = 4 oz)

1 cup of Frozen Blueberries

1 cup of Frozen Mangos

Snacks

1 cup of Frozen Pineapple

Dinner

Rigatoni Pasta with Tomato Sauce and Spicy, Sausage (yes – again)

(1) Glass of Red Wine

Also enjoyed an IPA from Vermont! (this was a treat for doing 18 push-ups during the Challenge)

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