morning babble: 2nd Day of 3-Day Fast & Bacon! / Ryan Holiday quote

morning babble / Wednesday 09-14-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

Day 2 of the 3-Day Fast

Toughest Day – No end in sight / Bring on 6:20PM tomorrow – Friday Eve

I’ll also be doing Jiujitsu today.

Last year, I did that 5K every day. There were some tough day 2s & 3s.

BUT – BJJ – that’s another creative. Pace myself.

There’s a guy there who is called Bacon.

Song clip

That would be so uncomfortable if I began singing that to him.

109 days until EXIT PLAN

Welcome to AMA Wednesday –

Via someone – “Why did you try fasting?”

Tim Ferriss did fasting and believes that it helped him overcome his Lyme Disease. I then heard and further read how it is benefiting at preventing cancer. Finally, I learned how doing a 3-Day Fast resets your system which is beneficial in beating allergies that you may have. Gives your body another chance at winning during the allergy season. Now, I still need to take some medication, but it is considerably less than anything that I had to do before.

Also, helps keep me in line for my jiujitsu weight.

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QUOTE OF THE DAY:
“It’s worth remembering that most people die in bed. Getting up and getting active is much safer.” – by Ryan Holiday via his book: Courage is Calling

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