brent evans

morning babble / Tuesday 05-24-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

I didn’t run today because of Plantar Fasciitis / not as bad of a word as Worcestershire but close. 12th Annual Blue Hen 5K – it’s a part of the Alumni Weekend on Sunday, June 5th – race begins at 9:30am

222 days until EXIT PLAN

Yesterday, I didn’t feel like making a full pot of coffee and I didn’t want to hit the local Dunkin because the woman there would make me an XL Coffee with cream and sugar before I could explain – just black. So, I hit Wawa and saw Peanut Butter Fudge . . . coffee – Decadent fudge and creamy peanut butter with a hint of vanilla. I actually saw this the other week during my 3 Day Fast

PODCAST TUESDAY!

I don’t have any new ones for you. I don’t and I’m not going to force it.

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QUOTE OF THE DAY:
“Opportunity is missed by most people because it is dressed in overalls and looks like work.” – by Thomas Edison

morning babble / Monday 05-23-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

G.O.A.T. without an “E”

223 days until EXIT PLAN

GOAL SETTING MONDAY & REVIEW –

Plantar Fasciitis / New Shoes – HOKA

12th Annual Blue Hen 5K – it’s a part of the Alumni Weekend / Just under two weeks away. It’s on Sunday, June 5th – race begins at 9:30am

Right now – I’ve got my old man shoes on. They’re these slip-on Sketchers shoes. I think I saw Joe Montana advertising them for Sketchers. He was the GOAT before Tom Brady?

Weight +/- for the day is -11.4 lbs when compared to 5/1 weigh-in

Push-ups done for the Bring Sally Up Challenge – 18 up

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QUOTE OF THE DAY:
“I’m grateful for always this moment, the now, no matter what form it takes” – by Eckhart Tolle

morning babble / Friday 05-20-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

Thank you Friday for arriving.

LoCARB & MEATY MAY still going for myself. Feeling really, really good. My +/- with poundage for the month is now at -12.2 lbs since May 1st. Again, weight loss isn’t really the goal, but so far it’s been a whole lot of fun to track this month. I’ll do that Bring Sally Up Push-up Challenge on Sunday – update that on Monday. I’ve got to do better than 13 / 14. A couple months ago, I hit 16 but that’s not on tape. We’ll see what happens Sunday.

226 days until EXIT PLAN

Oh – someone caught me posting that I was listening to Sam Cook on vinyl and they asked – “Really?” Yes – really. I have Sam Cooke – Portrait of a Legend

New Music Friday:

• It’s finally here – Harry’s House by the one and only Mr. Harry Styles. Reading through all these reviews, I saw one from The Telegraph that I really liked – it described this album as “a delicious Eighties party record from a big romantic.” This is Harry’s third LP and you get just over 40 minutes of music spread out over 13 tunes. He was on the Today Show yesterday – rocking it out in a unitard? a onesie? Video Clip – I could so never, ever do that. Some songs that I liked “Music for a Sushi Restaurant” and “Grapejuice”.

• Okay – there’s this new song out from the creative mind of Mark Ronson. He’s got Blur’s main man, Damon Albarn doing some singing – video clip. Then, he also has Hip-Hopper Wale (wa – lay) doing the rapping – video clip. It’s called “Bird Calling.” I can’t figure out if I really like it or not.

• “Big Poppa,” “Juicy” and “One More Chance” – all of them huge hits from the one and only Notorious B.I.G. If he was still here today – he would be turning 50 tomorrow (5/21). As we all know, his life was cut tragically short back in 1997 at age 24. But – last night at midnight, we got a new song from Biggie. It’s called “G.O.A.T.” and it’s pretty damn good. Well done by the people looking over his estate to have this created.

• This past Wednesday . . . 5 years ago . . . we lost the great Chris Cornell. Doesn’t seem right still – at all.

Enjoy World Whiskey Day tomorrow (5/21) – I got my Elijah Craig for that moment!

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QUOTE OF THE DAY:
“It’s been a long time coming. But I know a change is gonna come.” – by Sam Cooke

morning babble / Thursday 05-19-22

This is the scribble that leads to the babble. Sometimes, it gets tidied up; but other times, not so much. When all else fails: watch the video!

HAPPY FRIDAY EVE!

Sometimes – life is a like cushion fart

Looks all nice and good, until you sit down

Go watch the video!

227 days until EXIT PLAN

Please subscribe on YouTube and spread the Babble wherever you can – Thank you!

QUOTE OF THE DAY:
“You could walk on water and someone would say it’s because you can’t swim” – by someone